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Lion City Chiropractic

Shara Downey, Lead Chiropractor at Total Health Paya Lebar, Singapore

Shara Downey

Lead Chiropractor

Paya Lebar Clinic

Shara Downey, Lead Chiropractor in Paya Lebar, Singapore

I’m always in awe of how brilliantly the body works together. My role is simple: to remove the interference, so your body can do exactly what it was designed to do.

🇨🇦 Canadian-trained · 🏥 Paya Lebar Clinic · 🗣️ English · 🤰 Pregnancy ·  👶🏼  Paediatric 

I knew from the age of eight or nine that I wanted to help people through healthcare. I just didn’t yet know how.

My plan was to become a medical doctor. I trained as a paramedic and a sports medic, and I was ready to begin my Master’s. Then, six days before it started, a serious car accident changed everything.

Six months of debilitating pain and migraines followed — until chiropractic restored my health, and redirected my entire life.

Before the accident, I was on a very different path. I’d completed a Bachelor of Science, been accepted into a Biomedical Master’s, and was working as a paramedic and sports medic. I was certain medicine was my future.

Then came the crash, and the long, difficult recovery that followed. Medical care and physiotherapy simply couldn’t resolve my injuries. It was chiropractic that finally gave me my health back — and in doing so, it showed me an entirely different model of care. I was so moved by my own recovery that I knew I had to help others find the same thing.

I made the move from Canada to Singapore after visiting during a round of job interviews, and I’ve built my life and career here ever since. Over the years, I owned my own clinics — selling one to focus on my family, then opening another — before merging it with Lion’s Gate Chiropractic and Total Health Chiropractic in 2024.

I come from a multicultural family and have loved music for as long as I can remember. That love of music, and the positive energy it brings, is woven right into how I practise.

What I enjoy most is caring for families — from pregnancy and newborns all the way through to grandparents. There’s something deeply meaningful about supporting people across every stage of life. And the greatest reward, for me, is earning a patient’s trust: being their advocate, and knowing when to recognise that something needs further investigation.

If there’s one thing I wish more people understood, it’s that chiropractic is about optimising how your nervous system functions — not simply relieving pain.

Outside the clinic, my time goes to family life, cycling, swimming, and cheering on my children at their sports.

A little more about me

What makes me laugh in the clinic —  Watching children imitate chiropractic — there’s nothing quite like it.

How I stay grounded —  Movement, yoga, music, and time in nature. They keep me centred.

One habit I’d give every patient — Drink more water. Simple, but so many of us don’t do enough of it. 

HOW I HELP YOU

What I help with most:

With special training in paediatrics, pregnancy care, and athletic support, I care for the whole family — from the very youngest to the very wisest. 

5 PATIENTS I MOST LOVE WORKING WITH

Caring for families across every stage of life is the heart of what I do. If you see yourself here, I’d love to help.

🤰 Expectant mothers — Webster-certified, I love supporting women through pregnancy with safe, specialised, gentle care.

👶 Babies and children — helping the youngest members of your family get the best possible start, with care designed just for them.

👨‍👩‍👧‍👦 Whole families — from newborns to grandparents, caring for the people you love most, across generations.

🏃 Active people and athletes — with a background in sports medicine, I love helping you move well, recover well, and perform at your best.

HOW I WORK

Techniques I practise: Activator Method · Diversified · Active Release Technique (ART) · Webster Technique

CREDENTIALS & MEMBERSHIPS

Education

Professional Memberships

Recognition & Achievements

Languages Spoken

In compliance with MOH guidelines (2026), our chiropractors hold a recognised professional qualification in Chiropractic — a Traditional and Complementary Therapy qualification. 

WHAT MY PATIENTS SAY

FIND ME HERE

Address
Paya Lebar Clinic 
60 Paya Lebar Road,
#B1-49/50, Singapore 409051
PHONE NUMBER
Opening Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Start Today

Ready to Start Your Chiropractic Journey with Shara?

Your first visit with Shara is $99 and includes everything you need for a complete initial assessment — health history, full spinal examination, posture and weight distribution analysis, X-rays if clinically indicated, and a tailored care plan.

No pressure. No hard sell. Just an honest conversation about your body — and how to help it do what it was designed to do.
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10+ Years

Move freely, sleep deeper, and rediscover what your body is capable of